Success stories from local Easley members

Don't just take it from us, see what our members have to say

  • I’ve learned proper movement, proper mobility, and more importantly…grace.

    CrossFit BangBANG has meant growth—physically, mentally, and emotionally. I’ve learned proper movement, proper mobility, and more importantly…grace. I’m not the best athlete. Not even close. But having the opportunity to train, learn, and grow ...

    Addie LittleJohn

    10+ year(s) at CrossFit Bang BANG

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  • And then one day you meet a wild tribe that tells you you can do life differently and challenge yourself everyday. That was BangBANG for me.

    I’ve been at BangBANG since the summer of 2016. Over the years it has become so much more than just a gym. When I first started coming to BangBANG I was navigating a lot personally- I think sometimes we can put ourselves in a box without even realizing ...

    Moriah Langston

    6 year(s) at CrossFit Bang BANG

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  • I have a lot more self-confidence and can do movements I never dreamed of. 

    CrossFit BangBANG means Family. This is a place I can go to strengthen my mind, body and soul.  I have a lot more self-confidence and can do movements I never dreamed of.  Anyone looking for a place where you matter to the staff, this is definitely t...

    Pam Owen

    10+ year(s) at CrossFit Bang BANG

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  • I have never been greeted with anything but a smile.

    In March of this year to say I was out of shape is an understatement. I would literally be short of breath walking up my stairs and tying my shoes. As an former athlete this was foreign to me. CrossFit gave me my life back. The workouts are hard, but s...

    Cameron McClure

    3 year(s) at CrossFit Bang BANG

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  • CrossFit is merely a conduit; the culture here is to equip and train athletes of any skill set.

    I find that I am pretty critical of myself. I am consistently in awe of the amazing athletes and instructors here, and often, it's easy to start to feel discouraged among such greatness. But at the 2020 Open, I got to achieve something that I am sincerel...

    Michelle Reeves

    6 year(s) at CrossFit Bang BANG

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  • The members have taught me so much about being a part of a Community.

    I came into CrossFit BangBANG in June of 2019 with very little experience in fitness and community in South Carolina. The staff at Bang Bang has taught me so much about fitness and how to listen to my body. The members have taught me so much about bei...

    Amber Hammond

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Step 1: You Make A MOVE Image

    Day1

    Step 1: You Make A MOVE

    Today is the day you take the first step.  Schedule your Free Intro.

    Schedule My Free Intro!
  • Step 2: Meet A Coach To Talk About Your Goals Image

    Day2

    Step 2: Meet A Coach To Talk About Your Goals

    Meet with one of our seasoned coaches to discuss goals and programs.

    Meet Your Coach Tomorrow
  • Step 3: Find A Plan That Suits You Image

    Day3

    Step 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.

    See Our Plans
  • Step 4: Together WE start the journey to a happier, healthier, more confident you. Image

    Day4

    Step 4: Together WE start the journey to a happier, healthier, more confident you.

    We help you learn the fundamentals of being fit. Our Community helps keep you accountable and supports you as you start your journey to a happier, healthier, more confident you!

  • It's Day 30: A Healthier, Happier You Image

    Day30

    It's Day 30: A Healthier, Happier You

    Congratulations, you’ve been with CrossFit Bang BANG for 30 days and it’s been a great 30 days! You’ve already completed a couple of your fitness goals!

    Start Towards Your Day 30 Now!
  • It's Day 45: Ahhhmazing YOU Image

    Day45

    It's Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Start Day 1 TODAY
  • It's Day 60: 60 Days Of Fitness Image

    Day60

    It's Day 60: 60 Days Of Fitness

    By coming to class consistently you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

    Start Day 1 TODAY