Success stories from local Easley members

Don't just take it from us, see what our members have to say
  • I’ve learned proper movement, proper mobility, and more importantly…grace.

    CrossFit BangBANG has meant growth—physically, mentally, and emotionally. I’ve learned proper movement, proper mobility, and more importantly…grace.

    addie littlejohn
  • The members have taught me so much about being a part of a Community.

    I came into CrossFit BangBANG in June of 2019 with very little experience in fitness and community in South Carolina. The staff at Bang Bang has taught

    amber hammond
  • I never understood why people get so "hooked" on CrossFit, but after just a few workouts I was definitely hooked!

    I started in June of 2021 and until then had never completed a CrossFit workout. From day one Daniel, Haley, and the other members have welcomed me and

    bailey christiano
  • I have never been greeted with anything but a smile.

    In March of this year to say I was out of shape is an understatement. I would literally be short of breath walking up my stairs and tying my shoes. As an f

    cameron mcclure
  • CrossFit is merely a conduit; the culture here is to equip and train athletes of any skill set.

    I find that I am pretty critical of myself. I am consistently in awe of the amazing athletes and instructors here, and often, it's easy to start to feel d

    michelle reeves
  • And then one day you meet a wild tribe that tells you you can do life differently and challenge yourself everyday. That was BangBANG for me.

    I’ve been at BangBANG since the summer of 2016. Over the years it has become so much more than just a gym. When I first started coming to BangBANG I was

    moriah langston
  • I have a lot more self-confidence and can do movements I never dreamed of. 

    CrossFit BangBANG means Family. This is a place I can go to strengthen my mind, body and soul.  I have a lot more self-confidence and can do movements

    pam owen
  • I loved the super knowledgeable coaches. I loved the gym space and most of all the Community was dope!

    I hated normal gyms and just working out by myself, so I thought back to college when I did CrossFit for a couple months and remembered how much I loved

    taylor wood
  • This gym and the members have taught me how to serve in all aspects of life.

    My name is Terry Hammond. I started at BangBANG June 2019 as a drop-in looking for more training and adjustments in CrossFit. What I received was more

    terry hammond


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

Step 1: You Make A MOVE

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Today is the day you take the first step.  Schedule your Free Intro.

Schedule My Free Intro!


Step 2: Meet A Coach To Talk About Your Goals

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Meet with one of our seasoned coaches to discuss goals and programs.

Meet Your Coach Tomorrow


Step 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.

See Our Plans


Step 4: Together WE start the journey to a happier, healthier, more confident you.

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We help you learn the fundamentals of being fit. Our Community helps keep you accountable and supports you as you start your journey to a happier, healthier, more confident you!


It’s Day 30: A Healthier, Happier You

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Congratulations, you’ve been with CrossFit Bang BANG for 30 days and it’s been a great 30 days! You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!


It’s Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY


It’s Day 60: 60 Days Of Fitness

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By coming to class consistently you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY