"I’ve learned proper movement, proper mobility, and more importantly…grace."
CrossFit BangBANG has meant growth—physically, mentally, and emotionally. I’ve learned proper movement, proper mobility, and more importantly…grace.
I’m not the best athlete. Not even close. But having the opportunity to train, learn, and grow into a better athlete alongside some pretty amazing people has kept me coming back day after day. This place has seen me sweat. It’s seen me cry. (It’s seen me tear my ACL (; —not because of CrossFit fyi.) Yet, BangBANG has helped turn these obstacles into stepping stones for my improvement. It’s been home for the past 6 years and hopefully for many years to come.